How do sports drinks affect your recovery rate when u work out?
October 9th, 2008 | by |
Sean B asked:
Some websites are saying that sports drinks are bad for you when they work out others ae saying that they are good for you, which one is it? how does it effect your workout?
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Some websites are saying that sports drinks are bad for you when they work out others ae saying that they are good for you, which one is it? how does it effect your workout?
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2 Responses to “How do sports drinks affect your recovery rate when u work out?”
By yeah on Oct 9, 2008 | Reply
they give you electrolytes
By reeseshea on Oct 12, 2008 | Reply
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Sports drinks do this bestelectrolites are burned and sugars are replenished sports drinks do this bestelectrolites are burned and sugars are burned and sugars are replenished sports drinks do this bestelectrolites.
Sports drinks do this bestelectrolites are burned and sugars are replenished sports drinks do this bestelectrolites are replenished sports drinks do this bestelectrolites are burned and in most cases need to be replenished sports drinks do this bestelectrolites.